Glykeria Giakoumu shares her secrets for a balanced diet while on vacation | AlphaNews.Live

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07.08.2026

ENTERTAINMENT

10:33

Glykeria Giakoumu shares her secrets for a balanced diet while on vacation

The clinical and sports nutritionist shares practical tips for enjoying the summer—without overindulging, but also without feeling guilty.

ALPHANEWSLIVE

Vacations are a time when we want to relax, try new flavors, and get away from our daily routine. However, that doesn’t mean we have to completely set aside our healthy habits.

Glykeria Giakoumu, a Clinical Dietitian and Sports Nutritionist with many years of experience and collaborations with leading sports organizations, shares with HELLO! smart and practical tips for a summer full of enjoyment, energy, and balance.

Read more in HELLO!Cy

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